Are you a runner with asthma? Or do you want to be?
Or is your asthma holding you back in your sport of
choice? Get in touch with me about your experiences
with asthma. Contact me at:
Check out my blog for more on running with asthma
Thank you for your interest,
John Terry McConnell
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Did you know that many of the world's greatest distance runers have asthma? Like these great runners you just might be able to safely manage your asthma while pursuing your athletic interests. You may be surprised to find that gently pushing yourself physically may actually lessen the symptoms that have been holding you back.
"Running with Asthma..." tells the author's inspiring story of how he overcame the numerous setbacks of his condition and now enjoys running 5K races as a sixty-nine-year-old man. His narrative blends information on helpful exercises and medications, as well as special running techniques, into his personal experiences, revealing how asthma can be a surmountable obstacle if you're smart about your health and determined about
Praise for Running with Asthma: An Asthmatic Runner's Memoir: "Inspiring," Tinky Weisblat, Greenfield Recorder, Februrary 6, 2016
"...inspiring and extremely helpful," Rosie Riley, triathlete
This book is now available on Amazon.com in book or Kindle form